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Nosemaj
Group: Members Joined: 19 Apr 2026 Posts: 353 Gold: 0.00
Status: Warn:  Reputation: 1
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#1 Posted: 25 Jul 2026 04:02 pm Post subject: Nie biega się |
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Jeśli na obiad była tłusta carbonara
O Jezusie nazareński jak mnie pogoniło...  |
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fafnir
Group: Members Joined: 15 Apr 2010 Posts: 9765 Gold: 3.40
Status: Warn:  Reputation: 3
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#2 Posted: 25 Jul 2026 04:43 pm Post subject: |
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| Codziennie starasz się biegać? |
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Nosemaj
Group: Members Joined: 19 Apr 2026 Posts: 353 Gold: 0.00
Status: Warn:  Reputation: 1
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#3 Posted: 25 Jul 2026 04:50 pm Post subject: |
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| co 2-3 dzien |
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fafnir
Group: Members Joined: 15 Apr 2010 Posts: 9765 Gold: 3.40
Status: Warn:  Reputation: 3
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#4 Posted: 25 Jul 2026 05:01 pm Post subject: |
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| Szacun. Ja ledwo brzuszki robię. I też nie robię ich codziennie. |
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Nosemaj
Group: Members Joined: 19 Apr 2026 Posts: 353 Gold: 0.00
Status: Warn:  Reputation: 1
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#5 Posted: 25 Jul 2026 05:06 pm Post subject: |
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Miałem zacząć brzuszki, nie zacząłem  |
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fafnir
Group: Members Joined: 15 Apr 2010 Posts: 9765 Gold: 3.40
Status: Warn:  Reputation: 3
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#6 Posted: 25 Jul 2026 05:08 pm Post subject: |
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| Ja miałem jeszcze pompki dorzucić, a zrobiłem ze 2 razy. W sensie nie 2 pompki oczywiście, tylko 2 dni porobiłem i na tym się skończyło. Kiedyś kilka lat temu robiłem przez rok i w sumie efekty widać do dzisiaj. |
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